Did you know that coffee can actually be good for you? According to Yahoo, coffee can do everything from help you lose weight to fight off skin cancer. Wierd right? Click on the link below and see all the great benefits of coffee!
http://shine.yahoo.com/healthy-living/7-surprising-health-facts-coffee-162900281.html
What are some of your favorite Good Health Tips? Leave us a comment and we will share it on the blog!
Did you know that your skin can tell you if your body is experiencing major medical issues? In this Yahoo article, you can find out just what your skin is telling you.
http://health.yahoo.net/articles/beauty/rodale/WH/skin-problems-and-health
With the craziness of the world today more and more people are finding it harder to go to sleep. Sleep is essential for your body to function properly. Here are some simple tips from Good Housekeeping about how to fall asleep and stay asleep.
http://www.goodhousekeeping.com/health/wellness/sleep-better-tonight
Will you live till your 100? Click on the link below to find out.
http://health.yahoo.net/articles/aging/photos/10-surprising-clues-youll-live-100#0
Habitat for Humanity of Smith County 